Aging is the process of becoming older. It represents the accumulation of changes over time e.g the reaction time may slow with age but knowledge of words may exceed and wisdom may expand. Aging is the most common cause of majority of human diseases and almost 2/3 of the population suffer from it. Environment composes all the living and non living creatures which contribute to life on earth.
Environmental effects on Aging Body
High frequency, hearing loss
Reduction of autoimmune reactions
Reduced dietary protein and caloric intake
Lung and CVS
Emphysema, cancer, heart diseases
Cotton, dust, smoking, dietry lipids
Several Environmental Hazards:
Indoor air quality:
Dust and smoke in homes contribute to the development of chronic conditions like asthma, allergies and even cancer
Poorly ventilated stoves and fireplaces can cause pulmonary diseases
Construction material like PVC and formaldehyde can cause eyes nose and throat irritation.
Ground water contamination also occurs when manmade products get into ground water and cause it unsafe for human use.
Pesticides can create the problem in new born babies and also creates the problem in nerves system of the human.
Fish with mercury absorbed from water can cause brain and nervous system damage
Electromagnetic field exposure:
International agency for research on cancer has classified EMF as carcinogenic to humans
Ozone layer depletion and Ultra Violate rays:
When ozone layer is depleted it results in emission of green house gases and Ultra rays which can cause serious skin disorders including solar erythemia and premature aging.
Medicines and environmental exposure:
Elder people who take multiple medications are at higher risk of aging because of adverse reaction between medicine and environment, which can either inhibit or exagerate the effects of these enzymes conversely causing metabolic process more active which can lead to toxicity
Tree cutting and health:
Without trees there would be no filter to CO2 which is a harmful gas and if not converted to O2 it is really hazardous to health and can cause serious health problems
Sedentary life style:
It can lead to muscle damage and reduces exercise capacity of body.
Smoking nearly damages every organ, tar and tobacco is really harmful for health and it causes cancer
When there are so many things which can cause harmful effects to human health some of the GOD’S creations are also pretty beneficial to human health and long living
The most important of all is fresh air, breathing in healthy environment can add up to man’s life. Yoga in fresh air tends to relax a person’s mind and body thus imparting to physical well being.
It is the ultimate source of life for man. Fresh and healthy drinking can cause a person to stay young and fresh. Also it contributes to healthy and pretty looking skin.
Fresh fruits and vegetables obtained from nature can add up to a person’s life as raw things eaten are beneficial for a sound mind and body
These are the certain environmental factors which are either beneficial or somewhat harmful for human health which ultimately contributes to aging.
“The thing is that no one is terrified about getting old but the terror is to become clinically dependent”03-09-16
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